![]() Serve the sticks on a bed of fresh greens, basil, and sliced tomatoes for a delicious twist on a. And be sure to cook the fish at the right. Now, just put the basket into the air fryer and cook at 390 degrees Fahrenheit for 10 minutes. Make sure not to crowd the air fryer to ensure even cooking and the crispiest fish with the yummiest texture. 'Air frying is the perfect way to crisp up frozen mozzarella sticks in small batches, or you can cook homemade sticks using cut mozzarella and breadcrumbs,' Babb said. To cook, open the package of frozen fish and place the fillets flat inside the air fryer basket. Here are some options: flounder fillets, salmon, cod, tilapia, catfish, pollock, hake, haddock, branzino, trout, perch, and barramundi. French-toast sticks only need to cook in the air fryer for 10 minutes. Place the tray with the fish fillets in the top rack position of your air fryer, as this. A one-inch fillet should fully cook in about 20. 3 Air fry the cod fillets: Place the frozen cod in the preheated air fryer basket. As a result, you should not need to use cooking spray. 2 Prepare the cod: Brush or spray a layer of cooking oil on both sides of the frozen fish, then sprinkle with salt and pepper or your favorite dry seasonings. ![]() There is no need to use any oil spray as the breaded fish fillets already contain a significant amount of fat or oil. Lastly, serve the fillets with a salad of lettuce, tomatoes, and cucumbers, and add salt and lemon to taste.įor fish fillets, you can use white fish in general. Place the frozen fish fillets in a single layer on the air fryer tray. ![]() To ensure even cooking, flip them halfway with tongs. Set the right temperature, 380✯-390✯ for 10 minutes until cook through. After, they are defrosted, season the fillets and transfer them to the basket/tray of the air fryer. From the freezer, transfer the fish fillets to the refrigerator overnight, or let them cool at room temperature. Put the frozen breaded fish fillets in the air fryer at 390✯ (199✬) and cook for 10 minutes. Frying frozen fish fillets will only take you a few minutes. ![]()
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